Sunday, February 8, 2009

A side effect of using the Wii fit as a sole part of exercise

When you have other household people and they are watching TV, I can't just say, "Umm I'm going to work out so you will have to put your show on hold." We have DVR.

Not that I didn't workout. I ran for 20 minutes on the treadmill and came home to do push ups. That is 29 minutes of excercise (Push ups 3 reps per 3 positions). Still I wanted to get my Yoga in so I can stretch my trouble areas that come from running.

Still I feel good. I had a breakfast of the Double fiber toast, 2 slices, and a half a cup of dried edemamies. Definitely getting my fiber in.

Last night I went to a party for a friend's birthday. I did good, but thank god I am a beer snob. All they had there was corona and bud. I had one corona and didn't really eat much after I told myself I was going to let my food settle before going for seconds. I had my first bud in a long time. Greatest all american lager my ----. I drew the line against tequilla shots.

ETA: I managed to get 30 minutes of Wii fit in even as I planned to just do the yoga's to stretch out.

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